Burnout is gradual
It often starts as energy drift, skipped routines, duller focus, and rest that quietly stops catching up.
A
Amiburnt
Product discovery experiment
Notice burnout before it becomes your baseline.
Amiburnt is a product discovery project exploring how subtle shifts in energy, routines, sleep, focus, and motivation can reveal gradual overload before people fully crash.
Pattern conceptBefore the crash
Usual rhythm
Energy, sleep, and routines still feel familiar.
Baseline shifts
Small changes start stacking across several weeks.
Gentle check-in
A calmer prompt asks whether this pace is sustainable.
Easier week
Going lighter may help patterns move back toward normal.
Metrics miss the story
Many tools show numbers. We are exploring whether people need a calmer way to notice the bigger pattern.
Designed for noticing
The goal is not another health dashboard. It is early awareness, shaped by research with people close to overload.
Early research
Help Shape This Research
This project is still in discovery. I'm trying to understand how people recognize burnout, what they notice too late, and where existing tools fall short.
The research takes about 5 minutes.
No account required. Email is optional.